eBooks written to encourage connection
At the heart of every family is a simple yet powerful truth: connection is the foundation of love. Dr. Alona Pulde and Dr. Matthew Lederman have created a series of children’s eBooks to help parents nurture this bond, guiding children to embrace their unique gifts, build confidence, and navigate life with compassion.
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Ella and the Two Gifts-eBook
Discover the heartwarming story of Ella, a young girl learning to balance honesty with kindness in Ella and the Two Gifts. When her Christmas surprise isn’t what she expected, Ella’s emotions take her on a journey of growth, understanding, and heartfelt connections. With gentle guidance from her mom, Ella discovers how to share her feelings truthfully while showing care for others.
Packed with relatable moments, powerful lessons, and a fun activity page, this book is perfect for teaching kids (and adults!) how to communicate with both honesty and empathy.
About the authors
Dr. Alona Pulde and Dr. Matthew Lederman are renowned physicians and thought leaders redefining health and well-being through a groundbreaking integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine. Recognized as “doctors of the future” by Dean Ornish, MD, their innovative approach has transformed the lives of individuals, families, and organizations worldwide.
Dr. Pulde, a board-certified practitioner of Acupuncture and Oriental Medicine and Family Medicine Physician, specializes in plant-based nutrition, women’s health, and weight management, bridging Eastern and Western medical traditions. Dr. Lederman, a board-certified Internal Medicine Physician and certified Nonviolent Communication Trainer, integrates Polyvagal Theory, Somatic Awareness, and Pain Reprocessing Therapy to address the interconnectedness of physical, emotional, and relational health.
Featured in the acclaimed documentary Forks Over Knives, Drs. Pulde and Lederman are co-authors of six books, including the New York Times Bestseller Forks Over Knives Plan and their latest work, Wellness to Wonderful. Their work interweaves medical science, psychology, and ancient wisdom to help individuals achieve vibrant health, emotional resilience, and a deeper sense of purpose.
Beyond writing, they host the webe Parents podcast, a platform for empowering parents with tools to foster emotional connection and well-being in their families. They are also creators of the webe kälm child calmer device, designed to promote emotional regulation in children.
With decades of experience in clinical care, corporate leadership, and education, they have advised organizations like Whole Foods Market, lectured for eCornell, and served as adjunct medical school professors. As co-founders of WeHeal, they continue to make cutting-edge wellness tools accessible to all, empowering individuals to heal from within and create meaningful connections with others.
How do I view the book?
Once you've completed your purchase, you will receive an email with a link to download your eBook. Here's what to do:
- Check your email inbox: Look for an email from us with the subject line "Your eBook Purchase is Ready."
- Click the download link: Inside the email, you’ll find a download button or link to access your eBook.
- Save the file: Depending on your device, save the file to your preferred reading app or location (e.g., Kindle app, iBooks, or a file manager).
- Open and enjoy! Launch your reading app or program to start reading your eBook.
If you encounter any issues, feel free to contact our support team for assistance.
Lily and Her Beautiful Flower-eBook
When Lily’s confidence is shaken after a tough day at school, her mom shares a beautiful secret: everyone has a big, beautiful flower inside, filled with their unique wonderfulness. But sometimes, fog—feelings like shame or self-doubt—can hide it from view.
Through love, understanding, and a little song, Lily learns how to lift the fog and see her flower again. With her newfound confidence, she shares this special wisdom with her classmates, spreading a message of self-acceptance and kindness.
This heartwarming story will inspire children and parents alike to embrace their inner strength and remember that their wonderfulness always shines, no matter what. Perfect for families looking to nurture confidence, connection, and compassion.
About the authors
Dr. Alona Pulde and Dr. Matthew Lederman are renowned physicians and thought leaders redefining health and well-being through a groundbreaking integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine. Recognized as “doctors of the future” by Dean Ornish, MD, their innovative approach has transformed the lives of individuals, families, and organizations worldwide.
Dr. Pulde, a board-certified practitioner of Acupuncture and Oriental Medicine and Family Medicine Physician, specializes in plant-based nutrition, women’s health, and weight management, bridging Eastern and Western medical traditions. Dr. Lederman, a board-certified Internal Medicine Physician and certified Nonviolent Communication Trainer, integrates Polyvagal Theory, Somatic Awareness, and Pain Reprocessing Therapy to address the interconnectedness of physical, emotional, and relational health.
Featured in the acclaimed documentary Forks Over Knives, Drs. Pulde and Lederman are co-authors of six books, including the New York Times Bestseller Forks Over Knives Plan and their latest work, Wellness to Wonderful. Their work interweaves medical science, psychology, and ancient wisdom to help individuals achieve vibrant health, emotional resilience, and a deeper sense of purpose.
Beyond writing, they host the webe Parents podcast, a platform for empowering parents with tools to foster emotional connection and well-being in their families. They are also creators of the webe kälm child calmer device, designed to promote emotional regulation in children.
With decades of experience in clinical care, corporate leadership, and education, they have advised organizations like Whole Foods Market, lectured for eCornell, and served as adjunct medical school professors. As co-founders of WeHeal, they continue to make cutting-edge wellness tools accessible to all, empowering individuals to heal from within and create meaningful connections with others.
How do I view the book?
Once you've completed your purchase, you will receive an email with a link to download your eBook. Here's what to do:
- Check your email inbox: Look for an email from us with the subject line "Your eBook Purchase is Ready."
- Click the download link: Inside the email, you’ll find a download button or link to access your eBook.
- Save the file: Depending on your device, save the file to your preferred reading app or location (e.g., Kindle app, iBooks, or a file manager).
- Open and enjoy! Launch your reading app or program to start reading your eBook.
If you encounter any issues, feel free to contact our support team for assistance.
Parents: want to dive deeper into your connection with your children? Subscribe to our podcast 👇
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other parenting resources 👇
Dear webe,
Discover the importance of empathy and understanding in fostering connections between adults and young adults.
Each week we pick a topic that we feel is relevant to all parents and give professional encouragement and coaching for ways to approach challenging moments.
If you don't see your struggles on our "Dear webe" resource feel free to submit an inquiry on our social media pages or at the bottom of the Dear webe page.
podcasts
You can't always be available for a town hall when they happen but you can meet and follow Dr's Matt and Alona wherever you listen to your podcasts.
They will be inviting guest speakers to help encourage parents and children through challenging topics they face in their every day lives.
Sign up to receive notifications about podcast releases.
Coaching
work directly with Matt & Alona
Everyone needs to be regulated to connect, but many times you need someone who can help you connect with your loved ones. Matt & Alona can help guide you to connection with yourself and your loved ones.
reviews / testimonials
webe in this together
Hear what other parents and kids have discovered about themselves while using webe kälm.
If you are having trouble experiencing the benefits of webe kälm there are some great testimonials designed help you understand the many different ways to connect with your loved ones.
Town Halls
Have you ever felt overwhelmed and unsure where to seek guidance? We understand the value of counseling and coaching, but high costs can be a barrier.
Join Drs. Matt & Alona in our online town halls, where we delve into pertinent parenting issues. These sessions provide an open forum to discuss everyday challenges faced by adults and children, offering insights on approaching them with calm confidence.
Join our mailing list to be invited to town halls.
Parenting Topics (Dear webe,)
Discover the importance of empathy and understanding in fostering connections between adults and young adults. Share your struggles with us or read past discussions related to topical challenges facing parents and children on our "Dear webe" page. We will pick a handful to respond to each week. Discover more Dear webe's
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Navigating Panic Attacks: How to Support Your Teen When Triggers Aren't Obvious
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